Past Events & Workshops

 
 
 
 

Divine Feminine Retreat:

Join us for a transformative one-day retreat as we explore the profound balance between the Divine Feminine and Divine Masculine energies. Together, we will create a safe and grounded space for deep reconnection with the fullness of who you are. In this space, we will gently uncover the light and shadow of both energies, examining how they shape your inner world, relationships, and life’s path.

+ READ MORE

This retreat invites you to move beyond societal norms of what it means to be "woman" or "man," and instead, explore how the Feminine and Masculine principles exist within all of us. These energies transcend gender roles, offering the opportunity to embody them in a way that feels authentic and uniquely yours. As both energies are integrated with awareness, you will experience more ease, purpose, and flow in how you move through the world. Together, we will reflect on how societal conditioning has distorted our understanding of the feminine, often leading us away from its true essence. We will dismantle limiting gender roles and expectations, and unpack why so many women feel disconnected from their feminine power. Through a series of practices and reflections, we will create space for the reclamation of this sacred energy, encouraging a deep flow of vitality and strength. This retreat offers the opportunity to rediscover your authentic self and explore the union of these energies. Through guided practices, deep reflection, and shared wisdom, you will leave feeling more empowered, aligned, and ready to move through the world with purpose and freedom. It’s a day of reclaiming your unique power and remembering who you truly are.

 
 
 
 

Within: Discover Your Worthiness

Do you long to connect with community, step into your confidence, and live more in alignment with your truth?

As women and femme-identified folks, we are often conditioned by false beliefs—that we are not enough, that perfection is a requirement, and that our worth is determined by competition in a system of social hierarchies. These limiting messages have stripped the feminine of its power, in ways both overt and subtle. In this retreat, we will unpack these layers—exploring feelings of “too much” or “not enough,” societal expectations, body image, internalized patriarchy, and more.

+ READ MORE

By coming together in community, we create space to tend to the parts of us that need reminding of their inherent goodness and lovability. Through deep exploration and connection, we will gain clarity on how to live more harmoniously with our inner world, more often. This retreat is a place to reflect on your relationship with yourself and others, uncover what is holding you back, and define what you truly want more of in your life.

This retreat is for you if you: *

  • Desire to be in community and feel seen
  • Are ready to challenge insecurities and step into confidence
  • Seek connection to your authentic truth and unique expression
  • Long to step into more authenticity in your life
 
 
 
 

Enough Era: A 12 Week Group Program

Are you ready to feel grounded, secure, and bold in who you are? Have you had enough of self-doubt, comparison, or the feeling that you need to be “more” or “less” to create the life and relationships you truly desire?

+ READ MORE

If you struggle with an inner critic—whether it’s about your body, worth, intelligence, or potential—enough is enough. You deserve to step into your full power, embrace your unique essence, and take up space unapologetically in all areas of your life. This 8-week journey will help expand your heart, ignite your inner power, and cultivate the self-esteem to live rooted in the truth that you are enough. It’s about embodying grounded, humble confidence—not as a performance, but as a deep, intrinsic knowing. This path of self-acceptance and personal empowerment is a life-long journey, with infinite potential.

In a world that often tells women, femme-identified folks, and gender-diverse people they are "never enough," this is an act of rebellion. It’s a rebellion against old paradigms and systems that seek to disempower. Wherever you are in your journey, I am here to support you in unapologetically stepping into your full power. The world needs your unique imprint, your community wants you in your power, and you deserve the pleasure of living with wild fierceness—because you can, and it feels good.

 
 
 
 

The Alchemy Feast

Craving more depth and lightness in your relationships— with yourself, others, and the world around you? Ready to explore new dimensions of who you are, connect deeply, and awaken your senses in a playful, transformative experience?

+ READ MORE

Then The Alchemy Feast is for you. This isn’t your typical dinner party. It’s a social experiment designed to spark joy, expand your heart, and rekindle the magic of human connection. Expect to be surprised, delighted, and inspired.

What to Expect:

  • A Farm-to-Table long table dinner prepared by renowned private chef, Abel Jalal Jai, where food becomes an experience in itself.
  • A Guided Journey through elements of depth and lightness, harmonizing your inner and outer worlds.
  • Connection Activities that foster new insights, playful relating, and reverence for your life.
  • Activation of Your 5 Senses, bringing presence and aliveness into every moment.

As adults, we often forget to balance play with depth— and depth with play. This evening offers a chance to bring both into harmony, with a touch of fun, a dose of awe, and a sprinkle of transformation.

 
 
 
 

Beyond Reflection:
A community group walking one another home.

Feeling overwhelmed and uncomfortable in your body? Out of control or over controlling with food? Are you ready to ditch disordered eating and embrace your mind & body to feel more whole & grounded?

+ READ MORE

Now is the time to come back home to yourself and create a nurturing space for you to experience all life has in store for you. Beyond Reflection is a 2.5-month live, interactive experience where we activate and explore the ingredients that can bring us into deep alignment, and self-love. Together, we will unpack our relationships to our bodies and food, shed layers of shame and step further into our inherent power. You will be seen (it sounds scary but is so rewarding), you will witness others, and will be invited to take up more space as you step more fully into yourself. Come connect with like-minded souls who are ready to walk alongside you in individual and collective healing.

 
 
 
 

From Within: A community group cultivating the foundation for self-security.

Feeling not enough or too much? Empty or lonely? Are you ready to embrace your mind and body to feel more secure? Only when we have a secure base in relationships, can we take risks, be creative, and pursue our dreams.

+ READ MORE

If we don’t create a secure base within self (self-security), we have a much harder time maintaining focus and engaging in life. This is no coincidence that you've made it here; now is the time to come back home and create a foundation of self-security, that can hold you in all of life’s challenges. From Within is a 2-month live, interactive experience where we activate and explore the ingredients that can bring us into deep alignment, and self-love. Together, we will shed layers of fear and step further into the light of acceptance. You will be seen (it sounds scary but oh how beautiful it is), you will witness others, and tap into a gentle space inside.

Come connect with like-minded souls who are ready to walk alongside you in individual and collective healing.

 
 
 
 

Space for the Space Holders

A monthly container for the helpers (psychotherapists, coaches, facilitators, social workers, psychologists, breathwork guides etc) to unwind, connect, and be in community care with other open-hearted space holders.

+ READ MORE

This is an intentional outlet for the helpers to be held for a couple of hours; take their professional hat off; process/work through common experiences we face in our respective fields in a group setting (ex: burn out, insecurities, boundaries, leadership, intuition and more); exploration through questions to support your practice; grounding your nervous system through a nourishing breathwork practice; and develop genuine connections over tea and snacks. Please reach out to join the waitlist.